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Monday, October 24, 2011

Steak and Mushroom Stir-fry, Asparagus and Potatoes

My son and I are about to partake in the adventure that is National Novel Writing Month! With that journey only a week away and my birthday just this past weekend, I decided to splurge a bit.

Steak and Mushroom Stir-fry

Prep: 30 min

Cook: 30 min

Serves: 4

1 Lbs. Stir-fry strip steak

1 package sliced baby bella mushrooms

6 – 7 pearl onions

¼ cup Red wine

¼ cup olive oil

3 tbsp. Greek spices

Marinate meat in a portion of the wine, oil and spices. Pan cook meat and veggies with remainder of wine, oil and spices.

Buttered Asparagus

Prep: 5 min

Cook: 10 min

Serves: 4

1 lbs. asparagus

Butter to taste

Clean and cut asparagus. Melt butter in pan. Cook asparagus until soft.

Cheesy Mashed Potatoes

Prep: 10 min

Cook: 20 min

Serves: 4 – 6

1 lbs. Red potatoes

½ cup shredded sharp cheddar

½ cup milk

½ stick butter

Salt & pepper to taste

Boil potatoes until soft, drain and mash with forks or spoon. Blend with shredded cheddar, milk and butter. Add salt and pepper to taste.

Enjoy as a great last meal to fuel your next adventure, or in celebration with someone special.

Tuesday, October 11, 2011

bint Hazine Dancers Make Harem Pants!

Yesterday’s bint Hazine rehearsal made me even more excited about upcoming performances especially the State Fair with Dancers of DeNile! All three songs look amazing and I am increasingly impressed with the growth of so many of the new dancers. I still think Last Kiss is my favorite, which is out of character for my tastes since I am usually much more of a fast and peppy music fan. I love the fluidity. When I performed the song as a solo the first time the best compliment was that it “gave me chills”. As a troupe dance, watching it gives me chills!

I was excited to see the ladies step into another phase of bellydance performance on Monday evening too. We needed something more professional than yoga pants for the State Fair performance and for future events more than just the Next Coffee stage. Harem pants are a primary piece to most styles of bellydance costuming and they are very simple to make. Beyond learning the dance steps and understanding music, I feel that dancers looking to be on the stage should understand basic costume construction. Buying costumes prĂȘt-a-porte is often a far greater expense than a beginner is willing or able to expend, learning to make basic costume pieces is priceless.

Basic harem pant patterns can be found online very easily. My favorite method is four cuts and four runs through the machine!

Basic Harem Pants

Measurements:

Hip to Ankle, plus 2 inches

Crotch to Ankle, plus 1 inch

Hip circumference

Ankle circumference

Materials:

Approx. 2.5 yards 45 or 60 width Light weight fabric (We used chiffon)

Approx. 1.25 yards .25 - .5 inch elastic

Cotton thread

Scissors

Tape measure/ ruler

Chalk

The width of your harem pant legs will depend on your fabric width. I love huge balloon like pants so I typically aim for 60 width fabric. Some materials are finicky to sew, so be aware if you are new to sewing. Silks and satins may look very lovely but are equally tricky to work with.

1. Smooth out any folds or wrinkles in your fabric before cutting. Be sure your edges are straight, trim if you have to. Harem pants are very forgiving but it helps to be as accurate as possible.

2. Fold fabric in half the long way and be certain to match edges before cutting.

3. Measure the full length of your pant leg using the Hip to Ankle measurement, remember to add two inches to your actual body measurement. (example: My hip to ankle is 32 inches. I add 2 inches, so my final fabric length should be 34 inches.)

4. CUT – cut straight across the width of the fabric.

5. Measure your inseam, from crotch to ankle. Add one inch to actual body measurement. (example: Inseam on me is 22 inches, plus one, equals 23 inches.) This measurement is typically 9 inches less than your outer leg measurement. Remember that number.

6. Making sure your fabric is still folded the long way and all edges are straight; measure from the base of the pant up using the inseam number. Mark with chalk.

a. For closed leg pants:

i. Measure 2 inches in from the open edge. Mark with chalk a half “U” shape from the edge, then two inches in, and straight to the top of the pant.

ii. CUT out the half “U” shape.

b. For open leg pants:

i. Measure 2 inches in from the fold. Mark with chalk a half “U” shape from the fold, then two inches in, and straight to the top of the pant.

ii. CUT out the half “U” shape.

7. Repeat steps 1 – 4 to create the second leg.

Now for the sewing!

1. Unfold pants and smooth any wrinkles. Lay both leg pieces together with pattern (pretty) side facing one another. Match crotch openings and pin.

2. SEW crotch with narrow zig-zag stitch. Remember to secure ends b. Remember to secure ends backing over stitching. For fabric that may fray easy or tear (or if you do a lot of crazy floor work and splits) flatten seam open and zig-zag stitch to reinforce.

3. Fold top edge of pants to create 1 inch casing for elastic. Remember to roll raw edge under enough to hem inside casing. Pin.

4. SEW along bottom edge of casing, be sure not to shrink your casing by sewing too close to the top edge.

5. Leg options

a. For closed leg pants:

i. Align inseams and pin. SEW .25 inch seam. For fabric that may fray easy or tear flatten seam open and zig-zag stitch to reinforce.

b. For open leg pants:

i. SEW hem along all raw edges.

6. Repeat step four to create ankle casings.

Now to thread the elastic! Elastic should fit comfortably around hip and ankles. Measure and pin before cutting. Once you are satisfied with the fit of your harem pants be sure to sew ends together securely.

I hope this helps beginning bellydancers create a fun, essential piece to their costumes.

Check out bint Hazine on November 5th, 2011 at 11:00AM, dancing with Dancers of DeNile at the Arizona State Fair, to see the harem pants made from these instructions.

Monday, October 10, 2011

Mmmmday! Meatloaf or Stuffed Red Peppers

Mmmmm, Monday!

This week is low carbs but very much not vegetarian!

Crockpot Meatloaf

Prep: 10 minutes

Cook: 4 – 6 hours

3 lbs 80% lean ground beef

2 cans cream of mushroom soup

3 cloves garlic (crushed)

1 small carton mushrooms

6 saltine crackers (crushed)

3 tblsp Worcestershire sauce

1 packet onion soup mix

Salt & pepper to taste

Combine all ingredients except mushrooms and mushroom soup in bowl with ground meat. Shape into loaf (giant meatball) and place in crockpot. Pour soup over loaf and cover with mushrooms. Cover. Cook on low heat for four to six hours.

Or

Stuff Red Peppers in Crockpot

Prep: 10 minutes

Cook: 4 – 6 hours

3 lbs 80% lean ground beef

1.5 lbs ground hot sausage

6 – 8 large red peppers (tops and seeds removed)

1 small carton mushrooms (chopped)

2 small tomatoes (chopped)

3 cloves garlic (chopped)

2 cans pasta sauce

1 packet tomato pesto mix

1 packet garlic and onion mix

Parmesan cheese to taste

Blend meat, and chopped veggies with garlic and onion mix. Fill peppers with meat mix. Place peppers into crockpot. They should fit snug. Mix tomato pesto mix with pasta sauce. Pour sauce over peppers to fill crockpot. Coat peppers with parmesan cheese. Cover. Cook on high for four hours.

Monday, October 3, 2011

It's Mmmmmday Again! Mac & Cheese and Ravioli

It is Mmmmmday again! I am super low budget this week, but with three different recipes. All three are noodle-y goodness, so advance apologies to the low/no carb. fans out there.

Mac & Cheese LVL I

Prep: 10 min

Cook: 45 min

One 16oz box Shells

1 can cheese soup

1 can heavy cream

Small block of cheddar cheese (shredded)

3 garlic cloves (crushed)

1 tsp dry mustard

Black pepper to taste

Boil noodles until chewy, strain and set aside. Combine all other ingredients in crockpot and stir until smooth. Stir in noodles. Cook on low for 45 minutes or until cheese is melted and creamy.

Mac & Cheese LVL II

Prep: 10 minutes

Cook: 45 minutes

3 medium broccoli flowers (cut)

3 small cans of tuna (drained)

16 oz box elbow macaroni

12 oz shredded cheddar cheese

12 oz shredded mozzarella

6 oz sliced provolone

Parmesan cheese to taste

½ cup 2% milk

½ stick butter

4 cloves garlic

1 tsp dry mustard

Salt & pepper to taste

Boil noodles until chewy, strain and set aside. Melt butter. Combine all ingredients in crockpot and cook for 45 minutes or until broccoli is soft and cheese is creamy.

Ravioli with Italian Sausage

Prep: 5 minutes

Cook: 20 minutes

1 bag frozen ravioli

1 lbs hot ground sausage

16 oz can pasta sauce

3 cloves garlic (crushed)

Boil ravioli, strain and set aside. Brown sausage in large skillet. Add sauce and crushed garlic to skillet, finish cooking meat in sauce. Add ravioli to meat sauce.

Upcoming Events in October and Beyond!

Since August I do not feel like I have had a chance to slow down for a moment, but I am always excited to announce all the exciting events that are happening in Phoenix! It is especially exciting now that the weather is beginning to cool down.

BUCCANEERS PIRATE SHOW
October 15th, 6PM - 2AM
Sail Inn
(Tempe, AZ)
+21
Check out azcorsair.ning.com for more information!

PIRATE FEAST
*ONLY ONE MORE WEEK TO PURCHASE TICKETS*
October 16th, 5PM - 10PM
The Everhart's
(Chandler, AZ)
All Ages Welcome
$20 Meal + Entertainment + Bar (Only 75 Available)
$15 Meal + Entertainment
$10 Entertainment + Non-Alcoholic Beverages + Tournament Entry
$5 Entertainment + Non-Alcoholic Beverages
$5 Tournament Only
*All Ticket Sales are Presale Online Only*
http://piratefeast.info

BOO AT THE ZOO
October 28th - 29th, 6:00PM - 11:00PM
Phoenix Zoo
( )
All Ages
http://www.phoenixzoo.org/events/Howl-O-Ween/

DANCERS OF DENILE W/ BINT HAZINE
November 5th, 11AM
Arizona State Fairgrounds
(Phoenix)
All Ages

LIVING CHESS MATCH
November 19th - 20th
Phoenix Faerie Festival
( )
All Ages
http://www.westerngatesfaerierealms.com/PhoenixFaerieFestival.htm

Fighters and performers needed for the Living Chess Match! This is essentially a battle between the magically enhanced, deadly ship Delirium and the confused but confident ship Ecstasy, with Max and Dirk as the kings on the board!

Also, keep up on all the adventures by following these pages on Ning.com and Facebook!

http://azcorsair.ning.com/
http://www.facebook.com/bint.hazine
http://www.facebook.com/czep.blackstrapbook
http://www.facebook.com/jjmczep
http://www.facebook.com/BlackstrapGennie
http://www.facebook.com/czeps.just.write
http://www.facebook.com/tlapdaz