It was wonderful to see everyone back again this week; plus
two more new faces! Thank you so much everyone for joining in this session. For
those who missed out this time around, winter session is closer than it seems
and it is never too early to hop on the waiting list!
The Question this week:
What excites you? (I did say in class, keep it PG, but you
know.)
We reviewed some of the moves from last week and started
right into the high energy, fast paced opening to Tunak Tunak Tun! Think of all
the great stuff you have learned so far! Already there is improvement in
posture - keep those tails tucked, there is more grace in your steps, and the
smile is more prevalent than that confused blank stare. Belly dance takes practice
and patience and a good attitude. It will take time before some moves are as
easy as walking, and right now even walking to a new beat might feel a bit
awkward. It is the energy and spirit, and desire to come back that make you
amazing!
The Moves So Far:
Hip Ns
Hip Drops
Pistons
Hip Slides
Head Slides
Shoulder Rocks/ Punches
I will try very hard to post some links to videos, short
descriptions, or some information on each of these moves this week! Thank you
so much! See you soon!
While you wait for class:
Try focusing on contracting and releasing your tushie
muscles while sitting in your car or chair to help your Pistons and hip moves.
Practice Shoulder Rocks/ Punches while holding a book, chair
back, or the steering wheel.
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